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AYUSH

The Wellness Program

NATUROPATHY

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Naturopathy, also known as Nature Cure-, is a drugless, non-invasive and rational evidence based system of medicine .This imparts treatments with natural elements based on the theories of vitality, toxemia and self- healing capacity of body and the principles of healthy living.

To accomplish these goals, Naturopathic medicine incorporates many therapeutic modalities like Fasting, Diet & nutrition, hydrotherapy, Mud therapy, physical therapy, oriental therapy,massage lifestyle and counseling.

NATUROPATHY THERAPIES

WATER - HYDROTHERAPY

Hydrotherapy, or water therapy, is the use of water (hot, cold, neutral, steam or ice) to relieve discomfort and promote Holistic Wellbeing.

Hydrotherapy can soothe sore or inflamed muscles and joints, rehabilitate injured limbs, lower fevers, soothe headaches, promote relaxation, treat burns and frostbite, ease labor pains, and clear up skin and digestive problems. The temperature of water used decides the therapeutic properties of treatment. Hot water is chosen for pain relieving and soothing properties. Tepid or neutral water can be used for stress reduction and to improve sleep. Cold water is selected to reduce inflammation. Alternate hot and cold water can stimulate the circulatory system and improve vitality.

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Adding herbs and essential oils to water can enhance its therapeutic value. Steam is frequently used for opening the eliminatory channel especially the skin.

Hydrotherapy is used in the form of Baths, Jets/Douches, Packs, Compresses and Immersions, hydro washes, colonic irrigation, steam bath, sauna, mustard plaster to name a few.

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EARTH - MUD THERAPY

Minerals and trace elements present in the mud are known for its renowned effects and healing properties. Mud also has the remarkable property of retaining temperature for a longer period of time; making it a perfect treatment modality wherever prolonged cold/warm application is required.

  •   Helps improve circulation and relax the muscles.
  •   Improves the digestive activity and sets right the metabolism.
  •   Local application helps relieve inflammations, swellings and reduces pain.
  •   Excellent in skin conditions without open lesions.
  •   Helps bring down blood pressure.
  •   Nourishes the skin and Conditions the hair.
  •   Specific kind of application relieves the stiffness of joints.
  •   Good for rheumatism and arthritic conditions.
  •   Helps break down cellulite by stimulating the circulation and lymphatic system.
  •   Provides firmness and strength and deeply penetrates the tissues to help clear stored toxins.
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